Woodbrooke Centre 1046 Bristol Road Birmingham B29 6LJ
United Kingdom
Email:
support@farishtajalalemdr.co.uk
United Kingdom
support@farishtajalalemdr.co.uk
Private EMDR therapy in Birmingham & online UK. 14 years’ experience treating trauma & PTSD. Face-to-face and online sessions available.
Processing early experiences that still affect emotional wellbeing and regulation.
I am a trauma-focused psychotherapist specialising in EMDR therapy for PTSD and complex trauma.
Over the past 14 years, the majority of my clinical work has centred on EMDR trauma treatment.
All therapy is delivered with an understanding of how trauma affects the mind and body.
Sessions focus on helping clients achieve emotional and physiological stability.
Each client undergoes a careful assessment to determine suitability for EMDR therapy.
Therapy considers clients’ attachment patterns and relational history.
All interventions are guided by research and clinical best practice in EMDR therapy.
I specialise in trauma therapy using EMDR. All services are delivered with careful assessment, preparation and integration.

The Initial Consultation is a 60-minute structured clinical assessment required before commencing weekly EMDR therapy or an EMDR Intensive Programme. It ensures careful screening for suitability, discusses readiness for trauma processing, and outlines the most appropriate treatment plan.
Appointments are confirmed manually within 48 hours following payment and completion of the consultation request form.

We provide comprehensive anxiety treatment through evidence-based therapy and psychiatric medication management.
Our experienced, licensed mental health professionals develop individualized care plans to address generalized anxiety, panic disorders, social anxiety, and related conditions, promoting long-term symptom management and improved daily functioning.

I provide structured trauma-focused EMDR therapy for adults experiencing PTSD, complex trauma, or distress linked to past experiences.
Sessions are delivered in 60–90 minute blocks and include assessment, stabilisation, targeted trauma processing, and integration.
Therapy is offered face-to-face in Birmingham and online across the UK where clinically appropriate.
EMDR (Eye Movement Desensitisation and Reprocessing) is an evidence-based therapy recommended for PTSD and trauma-related conditions.
I work with adults experiencing:
Supporting the processing of traumatic memories that continue to cause distress, hypervigilance or emotional overwhelm.
Helping adults process early experiences that continue to affect emotional regulation, relationships and self-perception.
Addressing the impact of repeated or prolonged traumatic experiences through structured and carefully paced EMDR therapy.
Supporting recovery from distress linked to accidents or medical procedures through structured trauma processing.
Processing distressing workplace experiences that impact emotional wellbeing, confidence and sense of safety.
Addressing anxiety that arises from unresolved past experiences rather than present-day threat.
If you are searching for “EMDR therapy near me” and are based in Birmingham or the West Midlands, in-person appointments are available.
Online EMDR Therapy Across the UK
For clients outside Birmingham, I provide online EMDR therapy across the UK where clinically appropriate.
When seeking therapy for trauma or PTSD, it can be helpful to understand the difference between general counselling services and specialist trauma-focused treatment
If you are specifically seeking EMDR therapy for trauma or PTSD — rather than general counselling — a specialist model may offer the depth and structure required for effective trauma processing.
Therapy is not booked via instant automated scheduling.
Instead, appointments are arranged following payment and assessment to ensure appropriate pacing and clinical containment.
This structured approach protects both the therapeutic process and the client’s wellbeing.
Initial consultations are conducted as formal clinical assessments rather than brief introductory calls.
This ensures:
Rather than offering a wide range of therapy modalities, my clinical work over the past 14 years has centred primarily on EMDR and trauma processing.
This allows for:
In addition to weekly EMDR sessions, I offer structured EMDR Intensive Programmes for clients seeking focused trauma processing over consecutive extended sessions.
This model is particularly suited to:
Life Changing Support and Expertise .
Patient
The care and professional containment I received during my EMDR sessions allowed me to work through difficult memories with clarity and support.
Patient
Through Farishta’s specialist EMDR approach, I was able to understand and integrate traumatic experiences in a safe and structured way.
Patient
Farishta’s EMDR therapy helped me process past trauma safely and effectively; her structured approach gave me a lot of confidence in sessions.